Laundry experts share how protect your hair, skin, and health by following this timeline.

A clean pillowcase is also crucial for the health of your skin and hair.

“As many as1 million dust mitescan feast on the dead skin you produce in one day.

cottagecore bed

Credit:Carson Downing

“There are other fluids like oil and saliva.

This is why it is very important to wash your pillowcase twice per week.”

To make yourlaundry routineeasier, Gagliardi suggests having two pillowcases for each pillow.

Expert Tips for Washing Your Pillowcases