Stop making huge containers of rice that are supposed to last the week, stat.
Meredith Hayden ofWishbone Kitchen, for one, is a self-proclaimed meal-prep critic.
There are other options.
Credit:Annie Schlechter
We dont have to be doing that.
Haydenwhose cookbook,The Wishbone Kitchen Cookbook,comes out May 6isnt totally against meal-prepping, though.
She just wants people to do it in tastier, more food-safe ways.
Make soup that you could put in the freezer and not give yourself food poisoning, she suggests.
Its a good little hack.