This flavorful, seasonal fruit offers color and nutrition in equal measure.
Did you know thatcitrus fruitsare among the few fruits in season during the winter?
One delicioustype of orangethat you may not be familiar with is the cara cara orange.
Credit: bhofack2 / Getty Images
What are cara cara oranges?
In the United States, they primarily grow in California during the winter months.
Plus, if the color doesnt wow you, the flavor certainly will.
BHG / Zoe Hansen.
Many even report tasting berry notes when enjoying the cara cara.
Are cara caras good for you?
it’s possible for you to find them in grocery stores and at farmer’s markets during those months.
Look for firm, heavy fruits with shiny skin.
If the fruit has wrinkles or soft spots or doesn’t smell good, don’t buy it.
You’ll get the best flavor from cara caras if you let them come to room temperature before eating.
“Cara Cara the Power Orange.
“FoodData Central, Agricultural Research Service, U.S. Department of Agriculture.
