Lets clear up the organic milk versus grass-fed milk confusion once and for all.

What Is Organic Milk?

The Takeaway: All USDA-labeled organic milk is grass-fed to some extent.

Someone pouring milk from a glass vessel into a glass

Credit: krisanapong detraphiphat/Getty Images

What Is Grass-Fed Milk?

“This is true year-round.”

Is Grass-Fed Milk Better Than Organic?

Northeast Organic Farming Association of Vermont.

“Guidelines for Organic Certification of Dairy Livestock.”

U.S. Department of Agriculture.

Benbrook, Charles M et al.

3, 2018, Wiley, pp.

28 Feb. 2018, doi:10.1002/fsn3.610