A high-protein, antioxidant-rich breakfast that tastes like a treat but fuels you for the day ahead.
Thats where the magic happens.
Whether youre fueling up for a busy morning or just need something quick and satisfying, this bowl delivers.
Credit:Kelsey Hansen
If youre a fan of versatility, cottage cheese is your new best friend.
Think of it as a blank canvas for whatever flavors youre cravingsweet, salty, or somewhere in between.
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Ingredients
2cupslow-fat small curd cottage cheese(15- to16-oz.
brown sugar until smooth.
Arrange and Serve
Divide mixture among four bowls.
Top with remaining 1/2 cup blueberries and banana slices, the raspberries, and granola.
Drizzle with honey if you like.
Makes 4 bowls (13/4 cups each).
2,000 calories a day is used for general nutrition advice.