Salmon and broccoli with tomatoes is not only nutritiousbut it tastes delicious.
This is the perfect meal to enjoy when you want to make ahealthy mealwithout sacrificing flavor.
Salmon should look moist, not dried out, so keep an eye out for a bright color.
Credit: Blaine Moats
The freshest fish will have a deep red or vibrant coral shade.
Ingredients
1(1-lb.
Preheat oven to 400F.
Line a 15x10-inch baking pan with parchment paper.
Rinse salmon; pat dry.
Place salmon in prepared pan.
Drizzle with 1 Tbsp.
of the oil and sprinkle with 3/4 tsp.
of the oregano, the salt, and pepper.
Roast Vegetables
In a medium bowl combine tomatoes, broccoli, garlic, and remaining 1 tbsp.
oil and 3/4 tsp.
Sprinkle lightly with additional salt and pepper; toss to coat.
Place in pan with salmon.
Roast 15 to 18 minutes or just until salmon flakes.
Prepare to Serve
Meanwhile, remove 1 tsp.
zest and squeeze 3 tbsp.
In a small bowl combine lemon zest and juice and remaining ingredients.
Spoon over salmon and vegetables before serving.
2,000 calories a day is used for general nutrition advice.
