Rarely do takeout or delivery meals fall under the healthy eating category.
But you’re free to get the same taste experience once you learn how to makestir-fry at home.
This classic Asian-style cooking methodcan(and should) be part of your weeklydinner meal plan.
Credit: Kritsada Panichgul
So what, exactly, does it mean to stir-fry?
Do I Need a Wok as I Learn How to Stir Fry?
it’s possible for you to make stir-fry without a wok by substituting a deep, large skillet.
Credit: Lisa Holderness Brown
Heres a rundown, including how much of each stir-fry ingredient to use if youre making four main-dish servings.
The heat is high, so the process goes quickly.
Step 3: Get Cooking
Many stir-fry recipes for main dishes follow similar steps.
Credit: Andy Lyons
With such amazing versatility, stir-fry dinners will become part of the weeklymeal plan.
