Learn how to saute vegetables for a delicious and healthy side dish to add to any dinner.

Sauteing is a great way to empty the fridge toavoid wasting produce.

Plus, they can be seasoned with whatever spices you want to match your meal.

oil pan Saute Vegetables

Credit: Karla Conrad

Sauteing is simply skillet-cooking and stirring ingredients in a small amount of oil.

In this case, the goal is sauteed vegetables cooked to crisp-tender perfection with aslightly caramelizedsurface.

Adding healthy ingredients and color to your dinner plate is easy once you’ve learned how to saute vegetables.

Chicken and Vegetable Sauté

Credit: Karla Conrad

Feel free to change it up and add your favorite seasonings to match the flavor of your meal.

For example, sometaco seasoningand lime juice can really liven up sauteed veggies for aMexican-inspired feast.

Put your knowledge of making perfect sauteed vegetables to delicious use by making a meal out of them.

Our quickstir-fry recipesfeature hearty veggies, meats, and more to create all-in-one dinners.

More Delicious Ways to Cook Vegetables