Michelle Parkin

What does saute mean?

The word “saute” comes from the French wordsauter,which means “to jump.”

Here’s everything to know about how tosauter comme un chef de cuisine.

Vegetables in pan

Credit:Michelle Parkin

What Is a Saute Pan?

Start with the right equipment.

This helps keep food from spilling out as it’s shaken, stirred, and flipped.

sautéed chicken in pan

Credit:BHG / Crystal Hughes

The key is to select a sturdy, heavy pan that will cook evenly.

How to Saute Vegetables

The best sauteed vegetables have a crisp-tender texture with caramelized surfaces.

Here’show to saute vegetablesto perfection.

If you’re using butter, watch it carefully and lower the heat if necessary.

There you have it, the ins and outs of sauteing explained.

The only other tip to remember is that sauteing and multitasking don’t mix well.

Unlike the watched pot that never boils, sauteed vegetables and meats are done in a flash.

So keep your eye on what’s cooking, and you’ll achieve sauteed perfection in a flash.