But have you heard of chia seed water?
If you’ve scrolled through social media recently, it’s likely.
Searches for “chia seed water” on Pinterestincreased by four times this week.
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But the most appealing characteristic of chia seed water is how easy it is to make.
Give it one more stir for good measure, and you’re ready to enjoy.
They also contain loads of omega-3 fatty acids.
“I’m on day four… Let me tell you something.
This is like the realest thing I’ve ever learned on the internet.
I am the most constipated person I know.
Literally day one of drinking chia seeds [and] I have never been so regular.”
But do you really have to drink the chia seeds?
It depends if you like the taste.
