Egg flights are the protein-packed TikTok food trend of the summer.

Not only did Choi introduce the egg flight, she’s making it go viral.

Choi’s egg flight videos onTikTokhave gotten more than 1.5 million views.

Deviled eggs on a cutting board

Credit:Jason Donnelly

Let’s debrief the new viral snack that’s taking over your TikTok feed.

What Is an Egg Flight?

On her flights, Choi halves her eggs and creates different combinations of toppings for each flight.

Start byhard-boiling eggs(Choi uses three for her egg flights) in a pot of water.

When the water reaches a rapid boil, remove the pot from the heat and cover with a lid.

Now comes the fun partassembling your egg flight.

Cut your eggs in half so the yolk in each is facing upward, and begin applying your toppings.

No matter the pop in of egg flight, Choi says she starts her eggs with a creamy base.

Her go-to is Kewpie mayonnaise, but Dijon or yellow mustard will also do the trick.