The lifestyle icon took to Instagram to give a step-by-step for getting the perfect sear.

Does the temperature of your meat before cooking it matter?

When do you season it?

Left: martha stewart; right: steak on cast iron skillet on wooden background

Credit:Left: Arnold Turner / Stringer / Getty Images; Right: Claudia Totir / Getty Images

Thankfully, Stewart has the answersand shes sharing them with the class.

In the video, she starts by saying it is a very simple lesson.

First,choose meatfrom the middle loin.

According to Stewart, the meat should reach about room temperature.

Heat yourcast iron panover high heat.

To double-check its hot enough, flick a bit of water on the pan.

It should sizzle, but not smoke.

Stewart said she prefers a cast iron over any other kind because theyre designed to distribute heat evenly.

Once the pan is ready, Stewart adds in about a tablespoon of butter for each steak.

This is the moment to season the meat with salt and pepper.

“You dont want any oozing juices.

After a few minutes, Stewart shows off a perfectly-browned steak.

After checking out the color, she turns them.

Stewart said in the caption that after she sears the steak, shepops it in the ovento finish cooking.