From workout gear to sleepwear, your wardrobe will thank you for washing these garments inside out.

Anotherway to protect clothingis to turn some garments inside out.

Washing clothing inside out will protect againstcolor loss, which is particularly important for dark and brightly colored clothing.

clothes in laundry basket

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It also washes away the buildup of body soils, leaving fabrics cleaner and fresher smelling.

Read on to find out what you should always wash inside out.

Washing incold waterand avoiding high-heat drying can also help to protect brightly colored and patterned fabrics from fading.

Workout Clothing and Athleisure

There are several good reasons to washworkout gear and athleisure, includingleggings, inside out.

Turning exercise clothing inside out also helps prevent fading as a result of abrasion and dye transfer.

This allows water and detergent to make direct contact with the dirtiest side of the item.