Experts warn against colors that stimulate the mind and could prevent a restful slumber.
Vibrant yellow hues channel an intense energy, stimulating the brain and preventing you from falling asleep easily.
Bright Red
Stay away from bright red hues that energize the body and stimulate the mind.
Credit:Kim Cornelison
Eggplant Purple
Just like yellow,the color purpleis frequently used in bedrooms.
Stay away from the dark end of purple, which includes deep eggplant hues and dramatic purplejewel tones.
Fiery Orange
Similar to bright red, a fieryorange hueenergizes the body and mind instead of calming it.
Instead of black, opt for a cool steely blue that possesses depth but evokes a sense of calm.
