Healthy eating has been a topical issue for a while now.
What could be more fitting than a smoothie?
We made a great compilation of smoothie recipes that all have 6 different ingredients or less.
In this article
What makes a Smoothie Pop?
This limits the need for ice, except as a diluting agent for more concentrated smoothie choices.
Some great fruit bases include strawberries, blueberries, mangos, bananas, pineapples, cherries, and peaches.
Rolled oats and grains also add much-needed fiber to any healthy smoothie.
They also boast heart-protecting omega-3 fatty acids and monounsaturated fats.
Another fan favorite has to be honey because of its natural properties and small calorie footprint.
AlcoholSmoothies can also be fun without being totally unhealthy.
Theyre also a much better alternative to some of the mainstream mocktails and cocktails that are prepacked and homemade.
IceThe cold and frosty dimension added by the ice can be soothing.
Add a fistful of ice.
2.Banana Smoothie Greek yogurt, banana, half an orange, and milk.
Honey can also be a great sweetening option if required.
3.Blueberry Smoothie Yogurt, blueberries, milk, sweetener, vanilla extract, and a pinch of nutmeg.
4.Peach Smoothie Yogurt, peaches, vanilla extract, and cinnamon.
5.Grape Smoothie Yogurt, grapes, banana, and milk.
6.Watermelon Smoothie Watermelon with frozen strawberries and banana produce a tropical flair.
Just add a healthy yogurt.
Home blends that work!
There are many combos that dont initially sound like a flavorful balance but in practice actually do.
9.Sleep Inducer Sesame seeds, almond butter, cherries, banana, and milk, (preferably almond).
To be taken 1 hour before bed as its known to help with insomnia.
13.Kiwi Smoothie Kiwi, pineapple or banana, and spinach with yogurt.
14.Mango Pineapple Smoothie Mango, pineapple, milk, banana, and flax seeds.
15.Dragon Fruit Smoothie Dragonfruit mixed with banana, mango, strawberries, blueberries, lemon juice, and yogurt.
Tastes like Dessert
There are some smoothies that just tickle your tastebuds like a decadent dessert.
19.Cinnamon Apple Smoothie Greek yogurt will make this combo taste like a bottled apple pie milkshake.
Top it off with whipped cream and more strawberries for a heart-warming drink.
21.Chocolate Chip Cookie Smoothie Vanilla ice cream, milk, crumbled chocolate chip cookies with mini chocolate chips.
Top it off with a cookie.
Anytime Snack Smoothie
Some smoothies can be enjoyed as a quick and easy snack for all ages.
Some swear that it tastes like an Orange Julius!
It is by far one of the most attractive green smoothies we have seen.
28.Vegan Strawberry Watermelon Smoothie Its sweet and delicious, with just the right juicy flavor with no added sweetener.
Its a great snack and even works as a healthy dessert.
This is the only time mixing fruit from the same group makes sense!
30.Watermelon Papaya Rum Smoothie Pineapple, watermelon, papaya, and coconut milk.
Frozen fruit and frozen coconut milk shine here.
To avoid watering it down, freeze the coconut milk.
2 ounces of white rum will take the drink over the line.
Wrapping it up
These 30 varieties of smoothies are only our personal selection and recommendation.
There are many more combinations out there you’re able to easily try out.
Hopefully, this will inspire you to explore and find what works for you.
