There are times when you feel the craving for the snacks.
It may be midnight or the end of the afternoon.
Maybe you are sitting in front of your TV and you are in continuous craving for the snacks.
In this article
10 Healthy Snacks High In Protein and Under 150 Calories
1.
Your Peanut Butter Oat Energy Balls are all ready to boost you up the day.
They will be alone enough for the whole day and you might enjoy them without harming your diet routine.
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2. you’re free to save time by having this snack.
Mix all these and they are good to go.
A bowl of black bean and Quinoa would be enough for a single person.
Mixed Berry Snack-sized Smoothie
Milk and yogurt are the key points in this snack.
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5.
Apple Snack Dippers
An apple a day keeps the doctor away;).
But an apple snack will delight you with its taste and you will be all set for the day.
The ingredients are yogurt, nuts, honey and cinnamon in a small bowl.
Mix them thoroughly and they are good to go.
This will not only be enough to give you energy but is easy and quick to make.
Just kidding but it will be refreshing for you for a longer period.
Banana with peanut butter
What else can be more healthy and beneficial than real fruits?
Bananas are really high in proteins and iron.
Take a handful of almonds and put them in your pocket.
Because on summer days the temperature shoots up very high.
It is necessary to keep your body hydrated.
Watermelon is the best option for you to enjoy as a snack.
Its quick and effective.
Often watermelons are prescribed by the doctors to the person who has suffered from dehydration.
Cottage Cheese
For cheese lovers, cheese is more important than oxygen.
All they need is a good amount of cheese.
Cottage cheese will be the perfect snack for them to have in the evening.
As long as you are not eating much of it, it will benefit your diet.
Cottage cheese includes calcium, phosphorus, selenium, vitamin B12, and riboflavin.
